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Thursday 14 April 2011

A Dieting Milestone

Good morning all I'm feeling very happy today as I made it to the end of week1.  As many of you serial dieters will know getting past the first few days is often the hardest part.

So this week I've lost 4 pounds which seems a lot but is very normal for a first week.  After this I'm hoping for a steady 1-2 pounds per week...fingers crossed.

I had a good day yesterday, no snacking and my lovely husband didn't mind that his dinner was late while I went out for my 1hr walk.

Just a short one today as I've got mountains of housework to do...very good exercise...

Happy 'lifestyle changing'
Luv Suz

1 comments:

ogilvie

Well done!!!!!!!!!!!!!

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