Hi all, the 'get a grip' day certainly seemed to work yesterday, I had a great day food wise, no snacking, lots of fruit and veg. I also squeezed in an hour of very energetic Salsa. So I'm feeling quite pleased with myself and hopefully it'll be the same today.
Food will certainly be easier as today I have a really sore tooth, I'm very gently nibbling on a little cereal at the moment but it's hard going. I've been putting off registering with a dentist, mostly cause I'm terrified, but it looks like I have no choice now. I hope they have a free appointment...I guess this is a sign that you should never put things off.
Diets are the same, how many times have I said to myself, I'll start the diet on Monday as I tuck into a large bag of crisps, then Monday rolls around and before I know it, I'm starting the following week and then the following week. I said that this time and my mum, who was listening to me whine about clothes said 'why not start today' and I think it's good advice.
If only I'd done the same about the dentist...
Have a good day all.
Luv Suz
About Me
- SuzieB
- I'm 37, 5'1" and seriously overweight.. and before I turn 40 I want to be 8 stone and a size 10-12...oh the optimism.
The Last Straw
26March2011 OMG
After two Stone
A definite improvement but still a long way to go
After a Haircut
At about 2 st 3 pounds lost
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2 comments:
When you're suffering from a toothache, you could drink soup through a straw to prevent solid food from hitting the affected area. Also, you shouldn't be terrified of the dentist, as they are there to help you with the pain.
-Bianca Jackson
I completely relate to the serial dieter issue. It can be so easy to fall into the trap of constantly starting and stopping diets, but starting small and taking things one day at a time is a great way to make lasting changes. And, as you mentioned, not procrastinating on important things like dental appointments. I hope your tooth feels better soon and that you have a great day!
Kevin durant
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